Three Ways to Manage Super High Energy Gymnasts

Three Ways to Manage Super High Energy Gymnasts

Take one look at all the flipping, twisting, balancing, and trampoline in gymnastics and it is no surprise that our sport often attracts kids with HIGH ENERGY. The gym is actually the BEST place for them, after all! 

The Power of a Closing Circle

The Power of a Closing Circle

As my daughter bounces toward me, water bottle in hand, I ask excitedly, “HOW WAS IT?!!!!!! WHAT DID YOU DO?!!”

Usual answers go something like this: “Good. We did beam [or insert last piece of equipment they used].”

That’s it. No more detail. No displays of skills.

There's a simple way to get a better answer.

Baby Bars: Grip Strength Ideas For Preschool Gymnasts

Baby Bars: Grip Strength Ideas For Preschool Gymnasts

Raise your hand if you’re always surprised when kiddos aren’t quite able to hang on the bar by themselves in preschool...

Yeah, me too.

It is easy to forget how tiny their little hands are, and how challenging it can be for them to support their entire body weight.  As another hurdle, bars can be especially challenging to plan for parent tot classes!

Think You Know Gymnastics? Branch Out.

Think You Know Gymnastics? Branch Out.

This summer, I had the privilege of traveling and speaking at different gymnastics congresses and conferences. Between presentations, I attended many sessions about sports that started with gymnastics as a foundation...then took a sharp turn, becoming a new sport/movement/community. 

Here are three expanded gymnastics-based sports that can open the door to new groups of people in your gym.

5 Parents in Every Parent Tot Class & Tips to Support Them

5 Parents in Every Parent Tot Class & Tips to Support Them

You love your involved parents, but sometimes it can get a little challenging to coach a class of two-year-olds while managing parents too. There are some simple strategies to make every coach feel more confident about teaching one of the hardest classes in the gym! *This post is meant to give you a giggle and be helpful. My intention is not to offend anyone with stereotypes! :)

The Death of “Good Job!”: A New Era In Praising Little Gymnasts

The Death of “Good Job!”: A New Era In Praising Little Gymnasts

Gym friends, we are gathered here today in a somber moment to say our final goodbyes to our beloved phrase. “Good job!” has been with us from the beginning; reliable when we were teaching our fourth preschool class of the day and our brains were tired. “Good job” was a constant presence in our gym, providing comfort, yet no actual feedback for gymnasts. We will miss its ease and but not it’s mediocre results.