Slow & Fast Week

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Fast-and-Slow.png
Slow and Fast Week Title Page.png

Slow & Fast Week

19.00

Fast Like a Lion or Slow Like a Turtle?

In gymnastics, some movements are fast (dive rolls, cartwheels and pretty much all of vault) and some movements are slow (arabesque, beam, lunge and presses). In this lesson plan, we are learning about moving fast and slow depending on what gymnastics skill we are practicing.

Skill of Focus: Moving Fast or Slow in Gymnastics

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